SpillSlutt – The app that helps you stay in control

Would you like help taking the first steps towards a gambling-free everyday life? SpillSlutt is a free and anonymous app that gives you the tools you need to take back control.

What is GameOver?

SpillSlutt is designed for anyone who finds that gambling is negatively affecting their life, whether it's finances, relationships, or mental health. With the app, you can track your progress, set goals, and get motivated to stay gambling-free.

This is what you get with SpillSlutt

  • Timeline of non-play days: Get an overview of how long you have been non-play and see your progress visualized.
  • Goal setting and motivation: Set your own goals, and use the app's tools to stay motivated.
  • Financial tools: Get help with debt overviews and savings calculators so you can plan your way back to financial stability.
  • Quick access to help: Direct links to resources such as the Helpline, Game Addiction Norway and other relevant help services.
  • Alerts and reminders: Stay focused with alerts that remind you of your goals and why you want to quit.

Why choose SpillSlutt?

For some, the first step towards help can be challenging and many may feel that they don't quite know where to start. SpillSlutt gives you a low-threshold alternative – an app that is completely anonymous, easy to use and always available in your pocket.

How to get started

  1. Download the app: SpillSlutt is available for both iOS and Android.
  2. Create an anonymous user: No personal information required.
  3. Explore the features: Set your own goals, track your non-play days, and use financial tools.

Frequently asked questions

How does SpillSlutt keep me motivated? 

The app has a timeline that shows how long you've been game-free, notifications that provide reminders, and the ability to set personal goals to keep you motivated.  

Can I use SpillSlutt if I play gambling online?

Yes, the app is designed to help no matter what type of gambling you participate in, whether it's online games, slots, poker, or anything else.

What happens if I relapse?

The app helps you record and reflect on what happened, so you can learn from the experience and get back on track.

Is there support for multiple languages in SpillSlutt?

The app is currently available in Norwegian.

How does SpillSlutt differ from other tools for combating gambling addiction?

SpillSlutt combines simplicity, anonymity, and practical tools for finances and motivation in one app, in addition to direct links to relevant help services.

Can I use SpillSlutt together with other treatments?

The app alone is not considered treatment, but rather a supplement to professional help or counseling. Therefore, it is recommended to combine several measures for the best possible support.

Everyone in the organization is sworn to secrecy so that you feel safe when you talk to us.  

Feel free to contact us on the Helpline or via the contact form.